Purrvi Patel

Mumbai - India

Mindfulness & Meditation Coach | Author of The Awakening: Know Your True Self

Purrvi is a renowned Mindfulness and Meditation Coach dedicated to helping individuals cultivate inner peace, emotional resilience, and a balanced life. As the author of The Awakening: Know Your True Self, she empowers people to reconnect with their true essence and unlock their full potential.

With years of experience in mindfulness, emotional healing, and personal transformation, Dr. Patel has guided countless individuals in overcoming stress, anxiety, and self-doubt through practical and science-backed mindfulness techniques. She believes that mindfulness is not just a practice but a way of living—one that enhances mental clarity, strengthens emotional well-being, and fosters deep, meaningful relationships.

Her approach integrates breathwork, mindful movement, self-awareness techniques, and guided meditation to help individuals cultivate a state of calm and purpose. Whether working with professionals, homemakers, or individuals seeking emotional freedom, Dr. Patel’s coaching provides a structured and transformative path to self-discovery and inner harmony.

As a thought leader in the mindfulness space, she regularly conducts workshops, masterclasses, and coaching programs to equip people with the tools they need to live with clarity, confidence, and joy.

To learn more about her work or join her programs, connect with Purrvi 

and begin your journey toward mindfulness and self-awakening.

BOOKINGS :

 MINDFULNESS MASTERCLASS

Book an introductory session 

FEES: N/A

Mindfulness is more than just a buzzword; it’s a way of life. It’s a set of tools that empower you to navigate life’s challenges with ease, find inner calm, and build lasting happiness. But how do you actually make this work in your busy life? Let me take you through the 5 secrets of mindfulness that will transform how you experience your world.

In this workshop I will introduce you to 5 powerful secrets that will help you reclaim your life and experience true transformation.

If you’re ready to take control of your stress, heal emotional wounds, improve your relationships, and live a more balanced life, then this course is for you. Don’t let stress, negative emotions, or overwhelming thoughts dictate your life any longer. It’s time to rewire your thoughts, release your emotional tension, and reclaim your life.

WORKSHOP :

The Mindful Shift: Rewire Your Thoughts, Reclaim Your Life

In this workshop i will take these 5 powerful mindfulness secrets and go deep into each one. You’ll learn practical tools and techniques you can implement immediately in your daily life. Whether you’re feeling overwhelmed, stuck, or just want to experience more peace, this course will guide you every step of the way.

In this course, you’ll get:

• 1-hour sessions, twice a week, where we will dive into mindfulness practices and explore the physical and emotional benefits

• Actionable techniques you can practice in your daily life to release stress, improve your emotional health, and strengthen your relationships

• Guided meditations that will help you center your mind, release tension, and build a foundation of calm and clarity

• Homework assignments to ensure you’re integrating mindfulness into your routine and seeing real results

DURATION : 2 weeks

LOCATION : online/offline

FEES: enquire below

For more information contact directly

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